About Riva Clinic
At Riva Clinic, we provide compassionate, evidence-based psychotherapy in a safe and supportive environment. Our focus is on helping individuals, couples, and families navigate life’s challenges, build resilience, and move toward meaningful and lasting well-being.
We believe that healing is not one-size-fits-all. Every person’s experience is unique, and our approach reflects that. Through a combination of clinical expertise, scientific knowledge, and a holistic perspective, we support the whole person—mind, body, and emotional well-being.
Our Approach
Our work is rooted in evidence-based psychotherapy practices and scientifically supported approaches, tailored to each client’s needs. These may include:
-
Cognitive Behavioural Therapy (CBT)
-
Mindfulness-based therapies
-
Trauma-informed care
-
Emotion-focused approaches
-
Integrative and holistic psychotherapy techniques
Where appropriate, we may also incorporate supportive tools and emerging approaches such as:
-
Neurofeedback-informed interventions
-
Mind-body techniques to support nervous system regulation
-
Stress reduction and resilience-building strategies
All methods are applied thoughtfully and within professional and ethical standards.
Areas We Support
Our team works with a wide range of concerns, including:
-
Anxiety and chronic stress
-
Depression and mood-related challenges
-
Relationship and marital concerns
-
Trauma and post-traumatic experiences (including motor vehicle accidents and displacement/refugee experiences)
-
Life transitions and adjustment challenges
-
Emotional regulation and coping skills
-
Burnout and workplace stress
-
Self-esteem and identity-related concerns
Holistic Perspective
At Riva Clinic, we recognize the deep connection between mind and body. Our approach considers:
-
Emotional well-being
-
Physical and physiological responses to stress
-
Behavioural patterns
-
Lifestyle and environmental factors
We integrate mindfulness, awareness, and practical strategies to support sustainable healing and growth.
Our Commitment
We are committed to making psychotherapy:
-
Accessible – with flexible options and supportive intake processes
-
Professional – delivered by qualified and experienced clinicians
-
Respectful – inclusive of diverse backgrounds and experiences
-
Effective – grounded in research and best practices
Match with a Therapist
How It Works
Getting started with Riva Clinic is easy. Simply follow these three steps to begin your journey towards improved well-being.
Get Matched with a Therapist
To get started, click on “Match with a Therapist” and complete a short form. Based on your responses, our team will follow up and connect you with a therapist at Riva Clinic who best fits your needs and preferences.
Choose Your Therapist
If you already have a therapist in mind, you can browse our team, select your preferred clinician, and view their availability through our online booking platform.
Book and Get Support
Book your appointment quickly and securely online. Access professional care when and where you need it, with flexible options designed to support your schedule.
Our Clients Say
“
"I came to therapy struggling with relationship issues and low self-confidence.
Through the sessions, I gradually rebuilt my confidence and learned how to communicate more effectively.
I feel stronger, more aware, and more in control of my life now.Testimonials provide a sense of what it's like to work with you, or what it's like to use your products and services."